In 100 g (Grams) of Snack, Pretzel, hard chocolate coated there is 0.03 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Snack, Pretzel, hard chocolate coated.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)	2.79 mg
Bread, chapati or roti, plain, commercially prepared	2.13 mg
Crackers, wheat, regular	1.63 mg
Soup, ramen noodle, chicken flavor, dry	1.53 mg
Crackers, standard snack-type, with whole wheat	1.48 mg
Soup, ramen noodle, any flavor, dry	1.46 mg
Crackers, saltines (includes oyster, soda, soup)	1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry	1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon)	1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	1.37 mg
Soup, ramen noodle, beef flavor, dry	1.31 mg
Bread, whole-wheat, commercially prepared	1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat	1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)	1.16 mg
Crackers, standard snack-type, regular	1.11 mg
Snacks, pretzels, hard, plain, salted	1.1 mg
Crackers, cheese, regular	1.07 mg
Crackers, cream, Gamesa Sabrosas	1.05 mg
Pasta mix, classic beef, unprepared	0.96 mg

Snack, Pretzel, hard chocolate coated

Snack, Pretzel, hard chocolate coated is a type of Snacks. The most significant nutrients in Snack, Pretzel, hard chocolate coated are listed below.

Water	3.06 g	3.06%
Energy (calorie)	467 kcal
Energy (joule)	1955 kJ
Protein	7.05 g	7.05%
Total lipid (fat)	17.64 g	17.64%
Ash	2.17 g	2.17%
Carbohydrate, by difference	70.07 g	70.07%
Fiber, total dietary	3.5 g	3.5%
Sugars, total	38.8 g	38.8%
Calcium, Ca	141 mg	0.14%
Iron, Fe	2.54 mg
Magnesium, Mg	35 mg	0.04%
Phosphorus, P	128 mg	0.13%
Potassium, K	199 mg	0.20%
Sodium, Na	494 mg	0.49%
Zinc, Zn	1.33 mg
Copper, Cu	0.262 mg
Manganese, Mn	0.452 mg
Selenium, Se	14.5 µg
Fluoride, F	2.1 µg

Nutrients in Snack, Pretzel, hard chocolate coated